The Connection Between Diet and Gambling

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by Jack Harris
| 19/09/2020
The Connection Between Diet And Gambling

Perhaps one of the most ignored things related to gambling, in general, is related to the foods served at the buffet when attending a live poker tournament, the foods that are available in land casinos, or the snacks and meals online players choose to indulge in while wagering. The fact that most casinos seem to encourage players to grab a bite in between two wagers using comp points or vouchers is reassuring. After all, gamblers need fuel to keep playing and use their best judgment when betting real money. However, what happens when a player's culinary choices are not exactly the most nutritious and healthy? Can your diet affect the effectiveness of your gambling and ultimately influence the results?


Is Brain Food Really a Thing?

Jamie Gold is not only famous for his aggressive play and talk that won him the 2006 WSOP Main Event, earning him $12 million, but also for the fact that he ate blueberries every time he felt like grabbing a snack on something in between two breathers during the hectic week at the event.

He even stated that blueberries were his brain food and it would seem that he wasn't far from the truth either. According to modern scientific discoveries, brain foods are a real thing and they come with amazing effects. A single bowl of blueberries has the power to improve your focus 5 hours later. According to a study done by researchers at Reading University, people who drank a blueberry smoothie every morning scored higher at mental tasks executed in the middle of the afternoon compared to people who chose something else for breakfast.

It is believed to be the direct effect of the powerful antioxidants found in the blueberries that manage to significantly stimulate the rush of oxygen and blood to the brain, thus keeping it active for a longer period of time compared to other foods that are less rich in antioxidants. Blueberries also have an excellent energizing effect that Gold also took full advantage of, compared to his opponents who were feeling sluggish and drained of energy.

The Connection Between Diet and GamblingLuckily, blueberries are not the only brain foods that gamblers can take advantage of. Lots of other fruits and veggies contain large amounts of antioxidants that are equally beneficial for the cognitive system of a person. Bananas, for instance, are an amazing source for potassium that is yet another critical mineral found in large concentrations in the body cells and responsible for building the electrical wiring between cells that is needed to send various signals.

The lack of sufficient amounts of potassium inside the body will also lead to a decrease in the number of electrical signals inside the brain, resulting in a person feeling more lethargic throughout the day, especially when it comes to sitting behind a computer and making critical game decisions when wagering at a real money casino.

Brain foods in general are excellent at providing gamers with the missing edge that could make a real difference when it comes to improving their focus, psychological acuity, and memory. Kid Poker Daniel Negreanu is not only known for the $35 million that he managed to cash out, but also thanks to his pro-vegan diet that allows no meat, by-products, and dairy. He even uses his poker platform to let people know about the benefits of his diet that have turned into a genuine lifestyle. By including fresh fruit smoothies in his diet, along with plenty of chia seeds nuts, and fresh products, he managed to bring back the lost balance of nutrients that his body was missing. This way, he managed to better deal with the serious demands of the circuits he was partaking in.

Is Playing on an Empty Stomach a Good Idea?

There are some studies that claim casino gamers would have more to gain if they did their wagering on an empty stomach. Hunger is, apparently, tied to making better decisions. When the body is hungry, it will automatically enter a state that is defined by the impulse to satisfy a need straight away. When we are hungry, the brain together with the rest of the body does its best to help you satisfy your hunger.

This has also proven that people who are hungry are a lot better at making decisions. When we need to concentrate on the state of hunger that we are experiencing, the brain will shut down the centres responsible for making rash choices. Furthermore, scientists have found that gamblers who wager when their hunger needs are not well met will do a better job at making small and successful bets. If you have ever tried playing your favourite game of poker online without having anything to eat right before the game started, you might have made better calls throughout the game than on a day when your stomach would have been filled up, especially with junk food. The main difference is that you might not have allowed any side betting mess with your impulses.

The introduction of more foods that can improve the power and functions in your brain could help you recall all basic game strategies a lot easier. The same goes for using a series of online roulette tools, strategies, and theories that could help you win more often than you lose. The foods you choose to willingly put into your system will make a huge difference in your overall gameplay, so it is worth paying more attention to what you ingest, and when you do it.

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